Cretan cuisine
Cretan cuisine
Crete, a beautiful island placed in the middle of the Mediterranean Sea, couldn’t be less than an important center and crossroad of commercial and cultural exchanges throughout the centuries. The Cretan diet is the result of the long history of the island. It’s a real philosophy and lifestyle, aimed at harmonizing body and spirit with nature.
The study of the Minoan civilization shows a culture with pure and healthy nutritional habits. Interestingly enough, Cretan cuisine wasn’t influenced by anyone. For more than 2 millennia, Cretans have rejected the presence of conquerors by sparingly calibrating relational dynamics and avoiding foreign influences on their diet, literally keeping them away from their culture and their kitchens. (more…)